Should You Sleep with an Air Purifier On

Nowadays, the important question that is being asked daily is that, is Air purifier necessary, and should you sleep with the air purifier on? Air purifier moves you to your comfort zone of sleep by keeping the air clean. The most important thing for every human being is sleep. When sleep is not proper, we will be falling into many disorders at a later stage. Sleep is the most important factor for physical and mental relaxation for the body, mind, heart, brain, and general health.

What Does an Air Purifier Do?

The main job of the Air purifier is to filter all the dust particles and help in clean air-breathing. It helps remove the gas pollutants and allergens and make sure that the family breathes clean air as it removes the ultrafine particles and eradicates allergens present in the air. Its job is to make sure that the air quality inside the house is clean. Air purifier helps purify different pollutants and safeguard the environment with clean air.

What an air purifier does is most important because Air purifier has a simple, clean, and elegant design and is handy. It can be placed in any space to purify the air, whether big or small, room, office, house, indoor or outdoor areas, public places like restaurants, banks, hospitals, gyms, hotels, etc. Using an air purifier at home has many advantages as it eradicates the particles and purifies the air.

Should You Sleep with an Air Purifier On?

Air pollution is continuously increasing in the United States due to various reasons, and the role of air purifiers is vital. It is not only the outside world that is polluted, but inside our house, the air is not that very clean. The air purifier is designed so that the space on the mold molecules for any harmful particle is being purified. It is always better to run the air purifier during the night so that we breathe in purified air the whole night.

While running, it does not make sound and automatically regulates the fan as per the requirements. It is user-friendly and based on modern technology where it can sense every minute change in air quality. The filter is extremely durable in a purifier and can be used in a big room and even the whole night without much noise. Their high-tech inventions/ features have 6 filters that are present and designed to fight airborne particles effectively. Its activated carbon system protects against the harmful gases present in the air. It has a sensor touch that is being displayed on its screen, and this would help us to know about the quality of the air. It is safe to sleep with an Air Purifier On.

Should You Sleep with an Air Purifier On

How close should you sleep to an air purifier?

Whatever it is, it is always better to stay a little away from the air purifier. It would be very useful for people with allergies or asthma problems. Even if people do not have any allergies, the air we breathe will be purified by an air purifier. When it removes the dust allergens and particles in the air like dust, pollen, smoke, the air purifier serves the purpose of cleaning the air and helping human beings breathe a speck of dirt-free and unpolluted air.  It must be safely placed at a normal distance from the people and not very close.

Is it safe to sleep with the air purifier on?

Purifiers are generally wall-mounted, ceiling-mounted, floor mounted, suspended, and they should not be very close to us while sleeping. When we are in bed, at least a minimum of 6 to 10 feet from the human being or bed is required. Very close proximity to the air purifier is not advisable, about the direction of the air purifier to the individual—a minimum distance from the bed to be maintained with the air purifier to benefit the filtered air-breathing. While sleeping, it is always better than it’s placed in an open space in the room rather than under the table chair or on to the corner; this is just because of the Limited airflow that it has when it is being placed in closed or semi-closed space. 

Do Air Purifiers Improve Sleep?

The work of the air purifier is to purify the air around us. While sleeping, it provides clean and breathes safe air by removing all the pollutants, dust, and other allergens, especially with allergic symptoms. If the air quality improves, it helps to enhance the sleep quality. In general air, purifiers provide a cleaner environment during sleep. It does not directly improve your sleep quality, but in general, it improves air quality while breathing during sleep. It helps to sleep better by removing the allergens from the environment; it helps stop the allergies like frequent coughing, sneezing or difficulty in breathing, and bad-smelling, which would affect the sleep quality. The air purifier must clean the air, which helps to sleep faster and better.

Should You Sleep with an Air Purifier On

Though air purifier has their benefits, there are certain things to be vigilant about even though it purifies the air, enhances sleep, and provides good quality air for breathing. It is always better not to place yourself near the air purifier all the time and to take the necessary steps and precautions to be on the safe side. Air purifier, in general being a little expensive, has the benefits of providing clean air by removing pollutants and solving many breathing problems when kept at a distance from the individual with all the doors and windows closed and then placed on a flat surface away from the wall. The regular maintenance of the filter keeps the air purifier always on work, cleans the air, and makes it a quality air for breathing. With the use of additional fans, it promotes more air circulation. Air purifiers contribute to a good extent to improving air quality indoors. They can eliminate asthma and breathing / respiratory diseases by removing the pollutants from the air, thereby improving the individual’s quality of sleep and making them healthy.

Marija Petkoska
Marija joined IndoorBreathing in 2021; she is a passionate writer and editor. She brought fresh ideas for the blog, providing the best information on water quality - analysis, reviews, and more. Her passion is helping people to get clean and safe water. She also reviews the latest innovations in the indoor air industry.

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