How to Control Allergies at Home
Allergies are becoming increasingly common, especially as the number of pollutants in the air increases. Children, adults, and even indoor pets could suffer greatly from all kinds of allergies. These may not last all year but be specific to certain seasons such as hay fever and allergic asthma during the spring.
While we do our best to avoid triggers when outside, our homes are also not safe from particles that could cause allergies to flare up. Indoor areas might even be more problematic for those suffering from allergies. This is because the particles have no place to go but spin around in a confined space. This makes them much more likely to attack an allergy-prone person sooner rather than later.
Fortunately, there are many steps you can take to ensure that your allergies are controlled at home. These steps are mainly geared toward reducing the allergens that enter your abode. To effectively allergy-proof your home, you may have to deal with the issue in a detailed manner.
The days when only chronically ill people used air purifiers in their homes are long gone and now every modern house has an air purifier to prevent allergies and improve the quality of life. The presence of pollutants and allergens in homes can cause real health damage, which is why air purifiers are considered as an essential machine in every home.
High polluted cities like Skopje or Kanpur must use air purifiers to avoid all the toxic gases that can cause real health problems, but the air purifiers can also help even in low polluted cities to avoid allergens. This is something that a lot of sports like the NFL use to get fitter players with better health and improve their football odds.
Get some air purifiers to clear the air of allergens as much as possible. A true HEPA filter or activated charcoal filter would be best here, as it absorbs the particles and doesn’t let it get out at all. Activated charcoal filters would also absorb odors and smells that could trigger your allergies without warning.
To save space, you can get a wall-mounted purifier or one with a slim and sleek design. If your allergies tend to act up while you’re sleeping, try positioning your bedroom purifier toward your head during the night.
Let’s find out which air purifiers are the best for analyzing their advantages and disadvantages.
Top 5 Air Purifiers to Buy in 2020
This air purifier is considered to be the best available for those that suffer from asthma, allergies or chemical sensitivities. Considering that it is the first choice for almost every hospital and medical facilities it proves that it is the best there is. Using its Hyper-HEPA filter and forced state filtration system, this air purifier can stop even particles small as point zero three microns. This means that viruses dust mites and pet dander will be a thing of the past.
|Good for people with chemical sensitivities||Expensive|
|High built quality|
|Easy to use|
This is a very practical and more affordable home air purifier. Although it cannot filter the smallest partials just because it uses a standard HEPA filter and it does not have a separate odor filter, it is still a very efficient and practical air purifier. Its rating for air quality is better than every other air purifier in the same category. The most brilliant feature is that Alen comes with a smart sensor that can sense the amount of pollution and adjust the fans to keep the air quality optimal.
|Smart sensor scanner||Cannot filter very small particles|
Not as fast as the IQ Air
|Good Build Quality|
|Easy to Use|
|Ionizer for air particles|
This air purifier can cover rooms up to 815 square feet. It has a very smart system that is customizable to target specific purification at toxins, odors, germs, or pet dander. It is built with a standard HEPA filter that is working alongside with a carbon filter doing the outstanding job or purifying the air. It is a very practical air purifier perfect for any small apartment or house.
|Optimal coverage||No timer control|
|Particle filter customization|
|Perfect for those who have pets|
|5 different filters|
This is another HEPA certified air purifier that is designed in a way to be mobile in the house. This is perfect just because most of the expensive purifiers usually are attached to one room, but with the Honeywell, you can move to the desired room to purify. It can cover 390 square feet consuming air that is filtered and circulated throughout the machine which then blows it out from a 360-degree angle. The one drawback is that this air purifier is not programmable, but it indicates how many pollutants the filters have captured.
|Suitable for every use||No air quality monitor|
|Unique 360-degree design|
As we go down the list the more compact air purifiers we get. The Coway AP-1512HH is a very small and practical air purifier, but it also covers 300 square feet with its four-stage filtration system. It also has a HEPA filter designed to remove small partials and odor filters.
This air purifier has an ionizing system, but the good thing is that can be turned off and the company representatives confirm that the ozone created by the Coway is very minimal. The best thing is that it is very quiet.
|Perfect for small rooms||Cannot cover large rooms|
These are some of the best air purifiers on the market. They all have a different level of air purification that depends on the price and the model, but you can still have purified air in your home that will improve the quality of life without spending too much money.
Your pillows and mattresses should have covers that are resistant to dust mites. Even so, you should wash your loose beddings at least once a week to get any stray allergens out. The water for washing them should be at least 54°C or 130°F to kill any harmful elements. It’s recommended that you get hypoallergenic materials for bedding instead of wool covers or feather/down fillings.
If you’re prone to allergies, your bedroom floors shouldn’t have carpeting. The same goes for all the other rooms. Go with area rugs instead or switch to wooden/linoleum. If carpeting is unavoidable, it’s best to go with a low-pile option and shampoo it regularly. You should also consider investing in a vacuum with a true HEPA filter that could catch the smallest allergen particles and trap them inside.
Curtains or Blinds
Don’t go for blinds that could trap allergens like dust, pollen, or spores. These could be released into the air when dusted. Instead, invest in washable cotton or synthetic curtains. Any horizontal binds should preferably be replaced by washable roller shades.
If you have air conditioning, keep the windows shut in the hot pollen season. Any mold or condensation should be cleaned from the windows as soon as possible.
If you’re experiencing a cold climate, invest in double-paned windows. These would hopefully prevent particles that cause viral infections from coming in.
Your chairs should be easy to clean. The same goes for your tables, dressers, nightstands and all your other furniture. The best materials to invest in are metal, plastic, wood, or leather. Fabric coverings should be used sparingly on large pieces of furniture. You can achieve an upholstered effect with some hypoallergenic cushions.
If you have a lot of knickknacks, ornaments, magazines, and books, consider keeping them in closed storage. If they must be displayed, keep them in glass display cases instead of out in the open. These items are the best at collecting dust and retaining them most stubbornly.
Houses with children usually pose the most risk for allergies since there are so many items scattered about. Try to store away toys, stuffed animals and games in plastic boxes or bins with covers.
If you have severe allergies to your pet, you may have to find a new home for it. If this isn’t possible, you should keep it away from the bedroom at the very least. You should also make sure to bathe it weekly to reduce its dander.
If you have several potted plants in the house, they may attract or release pollen, aggravating your asthma and other respiratory issues. The dirt they grow in could also spread mold around your house, making things even worse. To avoid this, try going for fake plants instead. If this isn’t a viable option, you should get some aquarium gravel and cover the open dirt. Check the top 7 best air purifiers for pets.
The place where you do your cooking should have a proper ventilation system. Either install an exhaust fan (vented) to do away with the fumes from cooking or keep the windows open. If you have a hood over your stove, that may be enough to filter out cooking particles safely.
The kitchen should also not have dirty dishes lying around for too long. Make sure to do the dishes every day and clean the sink along with the faucets. The less food debris, the less chance of mold. If any food has to be thrown away, make sure it’s in a covered garbage can.
The bathroom should also have an exhaust fan to minimize moisture. The bathroom floors shouldn’t have any carpeting at all, and any rugs used should be washable. Likewise, the walls shouldn’t be papered since this could contribute to mold. Enamel paint that’s mold-resistant is the best option.
Allergies may be a part of your life, but there’s no reason why they should be allowed free reign over it. Other than the tips discussed above, you can do a lot more to allergy-proof your home as much as possible. A little bit of care and firmness, such as not allowing any smoking in the house at all, would make your indoor air much cleaner and healthier.
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